In these sessions, we will work together to carefully explore your mental health/relational concerns and work towards your personal goals. I will individualize my approach to you.

In adolescent therapy, we will collaborate address the issues your child is presenting with. Though parent involvement in therapy is important, the degree of involvement will vary depending on the specific concerns and goals.

Eye Movement Desensitization and Reprocessing therapy uses bilateral stimulation to process disturbing material, while increasing positive beliefs and achieving relief from physical discomfort.

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In parent coaching, I will work with you to address concerns related to your young child. This can include behavioral difficulties, signs of mental health issues, or simply wanting to increase bonding and connection.